is it true what they say??, that we shouldn't take a bath when we're puyat... especially if you went through a whole night without any sleep? supposedly can cause fever..
well, if it is true, I should've been sick over and over again. lagi ko kasing ginagawa yan every time i go home from School. (College Days)
for me pag puyat ka, a Hot bath would be better, why?? because It helps tired and aching musles and helps relax you before going to sleep. (A good thing for working guys na-nag overtime.)
and one thing, if you are tired and you take a bath it would be bad for your eyes..
i have a friend back-then when i was in highschool he would read thick books before we go to class
he got a toll in the eye, and the eye doctor prescribe him glasses.. 425 grado nya.. ouch..
So, Try to avoid some water hitting on your eyes if your tired..
48 comments:
napacomment tuloy ako sa post mo.. ive been awake for almost 24hours and i still need to attend an important class.. thats why i decided googling if their are any side effects in taking bath when you dont have enough sleep or stayed awake the whole night... and surprisingly TAKING A BATH WONT BE A CAUSE OF BLINDNESS and about having a FEVER it depends on how your body react to the water temperature but it some cases COLD WATER + NO SLEEP can weaken your IMMUNE system.. as a result u'll get sick or experience some body pains.. THATS JUST IT!
I appreciate your comment. Yeah may point ka about that "blindness" thing. i was silly back then (2008) now nag shoshower ako kahit pagod from training. COLD Water has good effects sa muscles after intense workout.
SALAMAT SA INFO ^_^
Hindi pa lang kayo nadadale pero stroke ang aabutin ninyo niyan.
wag mag patawa guys walang effect yan. even modern medicine walang restriction dyan. pamahiing pinoy lng yan
Thank you for the info i guess i have to take a bath then
Pag oras mo oras mo na ika nga. Go ahead and take a bath bes
Pag oras mo oras mo na ika nga. Go ahead and take a bath bes
I need an advice, Nagttrabho ako sa gabi 1am-10am sa bahay, then 1pm-5pm sa labas ng bahay, araw araw ito ang routine ko. ang paligo ko ay 11:30 am.
Nkatutok ang mga mata ko sa computer yan ang trbho ok lng b ito para sa mga mata ko ang paliligo ko?
ano ba ang iba pang epikto sa panliligo mo kahit puyat?
Well share ko lang i need answer right now malapit na school ko 3 hours left and nag dadalawang isip ako kung maliligo or not kasi wala pa akong tulog hahaa
42 hours na akong gising and nag search ako kung okay lang maligo ang walang tulog. May exam kasi ako this 7:30. Wala pa naman kaming mainit na tubig. No choice,cold water talaga. Bahala na.
Guys, mali to.. wag maliligo pag pagod at puyat..ako napasma buong katawan ko to the point na ppag mag cr ako need pa ng taga alalay kasi sobrang sakit at di ko magalaw katawan ko. nag umpisa sa pananakit ng likod ..pero thanked god after 4 years nakabalik na ako sa work kaso andto padin yung pain sa muscles..may doctor ako sa Medical City sa Pasig yung isa sa mga tenured na doctor . nag advice lang sya ng pain relievers everytime may schedule ako..ako padin talaga makakatulong s sarili ko..at ang pinaka natutunan ko ay WAG MALILIGO NG PUYAT AT PAGOD LALO NA PAG PAWIS NA PAWIS KA.
Yun lang. sana health muna bago career guys..yung health mo iisa lang yan yung career my mga opportunities pa dyan hndi nawawala yan.
-Ms M.
More than 24 hours na kong gising. Ngayon lang to nangyari sakin kaloka. Siguro dahil sa 2 liters na iced tea na ininom namin ng mga friends ko kahapon. Kaya ayun, gusto ko kasi maligo kaso di ako sure kung safe ba kasi wala pa nga akong tulog. Kahit hilamos na lang ba pwede na? Haha baka atakihin kasi ulit ng pimples yung mukha ko pag di ako naghilamos
More than 24 hours na kong gising. Ngayon lang to nangyari sakin kaloka. Siguro dahil sa 2 liters na iced tea na ininom namin ng mga friends ko kahapon. Kaya ayun, gusto ko kasi maligo kaso di ako sure kung safe ba kasi wala pa nga akong tulog. Kahit hilamos na lang ba pwede na? Haha baka atakihin kasi ulit ng pimples yung mukha ko pag di ako naghilamos
Hi, This is Xian Xtreme. I'm overly surprised that this particular blog post that I published from way back 2008 is still receiving some attention. Now with regards to the "topic", it is perfectly fine to have a cold/warm shower when you're stressed or suffering from lack of sleep. There is "NO" such thing as "Pasma" and having a cold shower after an intense workout promotes muscle recovery (https://www.t-nation.com/training/recovery-methods-101).
I've made this post way way back during my nursing student days in the Philippines. I'm currently on a RN conversion course here in Western Australia to advance further in my career. Thank you so much for the views. This Blog brings back a lot of good memories during my College days.
Thanks 😁😁😁
God thank you po..
Very helpful information. I am always doing this. Minsan over 12am nako natutulog and kelangan maligo ng 6am to get ready for work. Wala naman effect sakin. Pero i will sleep early nalang. Sabi nga prevention is better than cure. Mahirap magkasakit baka stroke abutin ko nito. Thanks!
Wish you the best of luck Sir!☺
Wish you the best of luck Sir!☺
Very helpful information. I am always doing this. Minsan over 12am nako natutulog and kelangan maligo ng 6am to get ready for work. Wala naman effect sakin. Pero i will sleep early nalang. Sabi nga prevention is better than cure. Mahirap magkasakit baka stroke abutin ko nito. Thanks!
Very helpful information. I am always doing this. Minsan over 12am nako natutulog and kelangan maligo ng 6am to get ready for work. Wala naman effect sakin. Pero i will sleep early nalang. Pero sabi nga prevention is better than cure. Mahirap magkasakit baka stroke abutin ko nito. Thanks!
Very helpful . Wala akong tulog .. More than 24 hrs na . So i guess maliligo talaga ako . Galing kami ng baby ko nag walking 1 oras din kakapagod . Pahinga lang ng konti then magshoshower na kami ..
Very helpful . Wala akong tulog .. More than 24 hrs na . So i guess maliligo talaga ako . Galing kami ng baby ko nag walking 1 oras din kakapagod . Pahinga lang ng konti then magshoshower na kami ..
Ay naku,paanu ung mga doctor na laging puyat d na maliligo..hehehehe
Napacomment ako tangina gising pako tas kailangan ko pang mag enroll mamaya puta. Go lng bahala na si Lord hahahahahaha
Huwag maligo kung walang tulog o puyat,May kilala ako at nakita ko mismo.walang tulog at naligo,pagkabihis nya nawalan ng malay 3 days na nya sa ospital d pa lumabas.bahala na kayo kung maliligo pa kayo nang walang tulog.ty.
I have been taking a bath while sleep deprived or stressed. I am in front of my computer screen for 16 hours a day with irregular sleeping habits then take a bath immediately and have been doing this for 8 years and failed to see some side effects caused by it. My vision are still normal, my body is still strong as is. (I often take exercises and eat healthy foods) Probably if you encounter like your family member or for yourself that have gotten a stroke or some other medical issues due to taking a bath without sleep, its most likely due to other factors and not the bath itself. I also see no scientific reasoning behind this matter.
Hi, This is Xian Xtreme. I'm overly surprised that this particular blog post that I published from way back 2008 is still receiving some attention. Now with regards to the "topic", it is perfectly fine to have a cold/warm shower when you're stressed or suffering from lack of sleep. There is "NO" such thing as "Pasma" and having a cold shower after an intense workout promotes muscle recovery (https://www.t-nation.com/training/recovery-methods-101).
I posted this wayback 2008 during my college days. I’m now working as a Registered Nurse
Here in Australia. Also, I’m into strength training and actively plays basketball. To promote muscle recovery I take cold showers after my training sessions.
-Xian
may effect ba agad kahit isang beses lang nangyari?
❤❤❤
Same! Wala akong tulog then kailangan talaga papasok Kaya nag Google din ako
is there any scientific studies about this? Based on my opinion wala nmang masama kung susundin, also ikaw naman makakaramdam sa sarili mo eh. So my best answer is check mo muna condition ng katwan mo before taking a bath, if wala kang 2log ng 48 hours then mag towel ka na lang with warm water or sleep muna. Better to bw safe than sorry hehe
is there any scientific studies about this? Based on my opinion wala nmang masama kung susundin, also ikaw naman makakaramdam sa sarili mo eh. So my best answer is check mo muna condition ng katwan mo before taking a bath, if wala kang 2log ng 48 hours then mag towel ka na lang with warm water or sleep muna. Better to bw safe than sorry hehe
is there any scientific studies about this? Based on my opinion wala nmang masama kung susundin, also ikaw naman makakaramdam sa sarili mo eh. So my best answer is check mo muna condition ng katwan mo before taking a bath, if wala kang 2log ng 48 hours then mag towel ka na lang with warm water or sleep muna. Better to bw safe than sorry hehe
Hi, This is Xian Xtreme. I'm overly surprised that this particular blog post that I published from way back 2008 is still receiving some attention. Now with regards to the "topic", it is perfectly fine to have a cold/warm shower when you're stressed or suffering from lack of sleep. There is "NO" such thing as "Pasma" and having a cold shower after an intense workout promotes muscle recovery (https://www.t-nation.com/training/recovery-methods-101).
I posted this wayback 2008 during my college days. I’m now working as a Registered Nurse
Here in Australia. Also, I’m into strength training and actively plays basketball. To promote muscle recovery I take cold showers after my training sessions.
Crazy! I posted this topic way wayback 2008.
As a Registered Nurse in both the Philippines and
Here in Australia, supported with studies and research, there
Is no such thing as “Pasma”. I want to give my past self a huge smack in the head for this!
https://www.wimhofmethod.com/benefits-of-cold-showers
I really want to remove/delete this topic to avoid misinformation and confusion. Unfortunately, I forgot my password for this blog site.
Regards,
Ralph Q aka Xian Xtreme
ako nakalimutan ko lang po di pa pala ako natutulog tas nung naliligo nako tsaka ko lang na alala so far wala pa namang nangyayari and sana walang mangyari. my immune system is doing great i hope pero kung may changes naman siguro hindi ko din mapapansin kasi madaming complications and pains yung body ko pero i'm goods pa naman siguro nasanay na yung katawan ko nawala nako sa topic hehe
On my opinion, soguro depende sa state ng katawan m.pag younger, taking a bath without any sleep is fine, hwg lng siguro araw araw.But, if pagod, specialy the eyes tpos maligo,can weaken the myscles of the eyes, pag sa body naman at pagud no sleep, warm bath with salt can help
I don't know why some are okay but guys everytime kasi na naliligo ako kapag walang tulog is naluluha yung mata ko at irritated o mainit mata ko kaya minsan half bath nalang ako tas punas sa mukha basa sa buhok ng hindi nababasa yung mata
Gago hHahhaha
Ehh ano Po yung mga pa'sa² sabi raw dahil daw po yun sa Pag pupuyat.
The age of this blog is evident in the way how words are spelled. Anyways, thank you for updating your content. I learned something. 😊
Almost 4yrs ago..
Nagpupunta ako ng gym para magwork-out after class..
Then one night. Nagpaturo kapatid ko ng work-out routine sa bahay..
So we do such as what I do at the gym.
Except sa mga machine workout.
Nagpapawis kami ng bahagya.
Then pagkatapos namin magwork-out
Nag-init ako ng tubig at naligo.
Sabi rin kasi ng mga kasama ko sa gym is OK lang maligo agad habang tumatagaktak pawis mo..
Then things about to change that night.
Pagbuhos na pagbuhos ng tubig.
Nahilo ako at muntik nahimatay.
Humiga ako at nagpahinga.
Umayos nmn pakiramdam ko at binaliwala at nang lumipas 3days.
Nanakit katawan ko hnggng sa Hindi makahinga at mawalang ng Malay.
Sinugog sa hospital..
1yr akong pabalik balik sa hospital.
Hindi makalakad ng maayos,at may tungkod
2yrs sa mga manghihilot.
2yrs nagpapagaling.
Hnggng ngayon may gamot akong iniinom
Para sa mental health ko.
Sa naging phobia ko sa pagligo..
4yrs sa ospital pero hnggng ngayon walang findings na makita.. Kaya nagreffer sila ng psych. Doctor
Kasi Hindi sila naniniwala sa pasma
Lagpas 4yrs na pero Hindi pako naka kapag trabaho ng maayos.
Kaya konting pagod lang,
Konting puyat lang at kahit konting pawis lang.
Hindi nako naliligo
Every morning ako maliligo paggising ko para nakapagpahinga talaga.
Hindi lahat ng tao parepareho ang immune system pwedeng Hindi to nangyari sa inyo..
Pero Hindi sa lahat ng oras malakas tayo..
Kaya konting ingat..
PS: Hindi nyo gugustuhin ang pakiramdam.
Kaya its better to prevent than sorry..
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