Friday, July 17, 2009

Live Healthy and Loss/Gain Weight!! the EASY WAY




Yes! my first post since way back , So many activities anyways Their are plenty of ways in order to stay fit/healthy/ and have that sexy/coverboy like body You can hit the gym 3 times a week, stay out of those fats/junk foods, have your own style of diet, drink those L-carnatine juice stuff, eat fruits etc.


usually you get the results a little bit too late, Anyways a friend of mine tells me about this shake that can help you loss weight and clean your system. According to my friend Seph its about the Weight-Management programs help personalize your protein for your body, helping you feel full and energized as you shed unwanted pounds. With a Cellular Nutrition® foundation, Weight-Management Programs includes a customized meal plan to help you get in shape and stay that way.


SO for more information click the link below. And Enjoy Living A Healthy LifeStyle!!


Sunday, July 12, 2009

ill be Updating this blog soon ASAP!!

i hate my busy life..anyways dont worry healthy living updates coming up real soon..

plus with new workout tips on how to stay fit!

from: Guian Yeo AKA Cardio Nurse